Practical reference cards, safety checklists and guides — all free to download. Hrid Raksha believes emergency readiness should be accessible to everyone.
Printable and shareable resources. Post these on your workplace notice board, classroom wall or take them on your next trek.
Step-by-step compression guide, AED checklist and chain of survival — printable A5 card for workplace notice boards.
Request Download12-panel quick reference covering wounds, burns, choking, stroke, fractures and shock management.
Request DownloadPediatric CPR rates, depths and ratios — essential for parents, teachers and childcare workers.
Request DownloadSeverity classification, cooling protocol, dressing guidance and when to call emergency services.
Request DownloadThe FAST test (Face, Arms, Speech, Time) explained in English and Kannada — printable A4.
Request DownloadEmergency equipment checklist, first-aider ratio guide and mock drill schedule template for safety officers.
Request DownloadCATS Ambulance, NIMHANS, fire brigade, Bengaluru hospital directory and emergency protocol card.
Request DownloadRecommended items, dosage guidance, snakebite protocol and altitude illness management for trek leaders.
Request DownloadHow to access downloads: All PDF resources are provided free of charge. Click "Request Download" to send us a quick message with your name and email — we'll send the files to your inbox within a few hours. No spam, no subscription required.
Guides and reference cards are helpful — but there's no substitute for hands-on practice. Book a session and turn knowledge into muscle memory.